Sarah Thomas, LMFT
With 25 years of experience, Sarah is a dedicated therapist and clinical supervisor committed to ethical and excellent care, and to leading the next generation of clinicians.
Sarah provides skilled clinical services to clients of various ages and concerns. She has many years of experience treating anxiety and depression, trauma, family and marriage/couples therapy, parenting coaching, and helping those experiencing life transitions or enduring complex medical conditions.
She also works with adults and adolescents who struggle with substance use problems and other compulsive behaviors, as well as individuals who suffer from chronic and severe psychiatric disorders. Her integrative approach is informed by EMDR, TF-CBT, DBT, IFS, PCIT, attachment assessment and treatment, emotional regulation, sandtray work, and person-centered care.
Sarah offers in person and telehealth therapy in a quiet and private space that honors and integrates your religious belief system as a resource for your healing. She works competently with clients of all backgrounds. Sarah is a clinical member of the Catholic Psychotherapy Association.
When she's not in the office, Sarah is likely cheering on her six children—teens and young adults—or enjoying life with her husband of nearly 25 years. Sarah is unapologetically Roman Catholic. She serves on several community boards and is active in her parish. To recharge, Sarah likes gardening and reading, fitness, and finding any excuse to laugh with friends.
Sarah’s office is located in South Ames near ISU Research Park.